I’m passionate about helping corporate women sleep well and find joy once more
Meet Denise Iordache HDip.CBH
Cognitive behavioural hypnotherapist, supervisor & coach
I believe you deserve to experience more joy, everyday and not just on special occasions. In order to be able to do that whole-heartedly, you need to sleep, feel and be well.
I see you struggle and I want to help you get back in control.
I’m here to support you when things get a bit too complicated, and you start to feel like the passenger rather than the driver of your own life.
I created JoySpace Therapy because I want to help you get back into the driver seat, overcome sleepless nights, manage anxiety, and rediscover joy in your life.
I’m a recovering perfectionist and classically trained marketer turned cognitive behavioural hypnotherapist. In other words, I can relate to the challenges you’re experiencing, because I’ve probably been there too.
Alongside supporting my private clients, I work as a coach tutor and Hypno-CBT Supervisor to students and graduate therapists from the UK College of Hypnosis and Hypnotherapy. To enquire about my supervision approach and fee, please email me.
Why work with me
Proven Results, Real Transformation
For years I’ve been helping women like you improve sleep, reduce stress, relax and regain control of their lives with sustainable strategies.
Expertise Tailored to Corporate Challenges
Having a background in corporate marketing, allows me to understand the unique pressures of the busy corporate life and provide practical, personalised solutions that fit your demanding schedule.
Empathy Meets Empowerment
As someone who has once walked in your shoes, I create a compassionate, judgment-free space where you can learn the tolls & strategies you need to thrive.
I’ve been there too…
You’re in the right place, I hear you. You don’t have to tell me much about your impossible deadlines, spreadsheets, jobs to be done or strategy meetings.
You and I both know how these pressures can turn into restless nights. I’ve had them myself.
I understand how difficult it can be to find the right ways to improve your life when you are stuck in a seemingly never ending cycle of poor sleep, stress, anxiety and that nagging feeling of something’s wrong…
My qualifications
Cognitive Behavioural Hypnotherapy Higher Diploma (Level 5) - UK College of Hypnosis and Hypnotherapy – Accredited By The British Psychological Society & NCFE
CBT for Insomnia (CBT-I) integrated with hypnotherapy
CBT for Perfectionism
Certificate in Hypno-CBT Supervision
Counselling Skills Certificate (Level 2)
Introduction to Psychology, Yale University
As a Senior Member of ACCPH I abide by their Code of Conduct. I am also registered with the ICO in accordance with GDPR.
Before retraining as a therapist, I’ve spent 18 years in corporate marketing, working in large and small teams across different continents, countries and cultures.
MA in International Business Communication - Aarhus University, Denmark
BA in Communication, PR and Advertising - The National University of Political Studies and Public Administration
Ready to take the first step? Let’s work together to help you sleep better, feel better, and live better.
When I am not working, speaking or being interviewed for a podcast, you will most probably find me travelling, enjoying new cuisines from around the world or re-watching episodes of Friends (IYKYK).
I absolutely love the following, in no particular order:
great coffee (I adore the smell & taste of coffee)
funky & unique hotels
simple life on Greek islands
cats
photography
planning & writing in my The Head Plan (click the link to get yours too!)
Came say '“hi” on Instagram…
